A Perfect Day

Still my Favorite person after Eleven years! :D

Just another Sunny Summer Sunday in June... Well it's about dang time, I was starting to think Summer had been kidnapped.  Anyone who has been reading my blog knows one thing, I loathe the winter!  So why do I live in the North East, honestly I have no idea! Summer never can come soon enough for me.  When it's time to do the yearly swap out of winter clothes and Ugg Boots for flip flops, sneakers and summer clothes this Greek Girl gets giddy.

Another reason this time of year makes me giddy is because June is when I met my very favorite person in the whole entire world! Who?... that would be Mr. Ava Aston of course :D !  Yep it all started on a Sunday afternoon way back on June 9th, 2002.  It still seems like yesterday.  I was at home contemplating going to the city for an audition for an independent film.  I had slept late and it was a toss up, go and not have time to workout, or stay home and workout...  Something anyone else who has been reading my blog knows is - I love working out and do not skip many.  My little sister said to go, that she had a feeling "something good was going to happen to me".  She sure was right (yes that pains me to say that my little sister was right about something) ;o)

So I skipped my workout, went to the city and got in line for the audition.  A little bit after signing in I looked up and my heart literally stopped beating in my chest and I gasped.  Little did I know Mr. Ava Aston had spotted me a few minutes earlier and done the exact same thing... he asked me a question about the sign in sheet and after about a half hour or beating around the bush while waiting in the line we started talking and have not stopped talking since.

We discovered among other things, we are both left handed Virgo's with the exact same color eyes, love coffee, pizza, chocolate, and and and....  We're both artistic (him an actor, writer, and aspiring film maker) with me it's music and acting.  If you didn't know Keith is actually the glue that holds the Aston ship together.  He makes my music videos, website, all of it.  So here we are eleven years to the day on a Sunny Summer Sunday afternoon thinking about what to do for the anniversary of the day we met.

Being that we both love cars & Greek food we decided to mix the two together.  Take in a British Classic Car Show and the yearly Greek Festival around the corner.  Yes Greek Girl was in her glory... I don't know what it is about cars but man I sure do love them.  So here are a few highlights from a fun afternoon of chill-axing with my favorite person!

Yeah I had to have been a Greaser or a Mechanic in a former life...                      Cars make my heart beat Real Fast! Vroom Vroom!                                            (but I still drive like a granny) go figure.

Yummo!

No One does Coffee like we Greeks! Boil it up old fashioned style on the stove top in a ibriki... Add in the Baklava & cookies and you're Golden!

And that my friends is how a Sunny Summer Sunday in June went! Hope you make the most of your Sunny Sundays too!  Have a beautiful day!

Blessings, Love & Music ~
Ava :D xox
www.avaaston.com

Eggnog: The Rocky Effect

Here's the Greek blonde girl before a recent show in Philadelphia

One of my all-time favorite movies is Rocky. There is just something very inspirational about this film for me. I really enjoy the message about going for your dreams and never giving up. I often have the film's theme song Gonna Fly Now by Bill Conti playing on my iPod when I am working out or on one of my runs.

I started doing some serious thinking (dangerous, I know)  and I realized there must be some connection to the movie Rocky and people drinking Eggnog at Christmas time. Rocky Balboa drank raw eggs during training and before the fights so he could get the instant protein and none of the fat into his blood stream. It is like an adrenaline rush to the body for boxers and others who work out when they drink raw eggs.

Isn't it odd that people don't start drinking eggnog on Halloween?There's no eggnog served with the ham at Easter. You don't really see eggnog being served alongside turkey and Aunt Zelda's green bean casserole at Thanksgiving, now do you?

But for some reason -- as the year starts to wind down, and right at Christmas time people start drinking eggnog. All of that raw egg starts making their brain melty and effects their decision-making. I did an earlier blog, which you can read here,  where people tend to make a fool of themselves at the company Christmas party. The main culprit of making poor decisions at any company Christmas  party is usually because someone dipped a little too much into the free eggnog.

When people drink eggnog and have all of this raw egg crap get into their brain and blood stream they get all loopy. The instant protein is like a shock to their system and they start going all Rocky on everything and everybody. They start making wild New Year's resolution to lose weight and get into shape. Not because it's a New Year, but because they are all hopped up on eggnog and want to be like Rocky Balboa.

Yo' Adrian, I have an example for yoos -- a 92-year-old man who's been smoking 3 packs a cigarettes a day for 75 years. He takes a sip of eggnog and all of a sudden he's stripping down and shadow boxing everyone in the room like he has become the next Apollo Creed. He crushes his cigarettes and vows to his family that his New Year's resolution is that he is going to start running marathons and he will quit smoking. Well, the next day after the eggnog is out of his system, old grandpa can be seen walking around his living room butt naked, tearing the house apart, cussing like a sailor, looking for his lost package of cigarettes.

In the original Rocky movie the The World Heavyweight Championship bout was scheduled for New Year's Day 1976, which also happened to be the kick off day to the United States bicentennial. So I think that also influences these people into making crazy New Year's Resolutions, they want to be like Rocky and change history and change their own destiny on New Year's Day.

New Year's resolutions are great. New Year's resolutions made under the influence of eggnog- not so much. Just Sayin'

Here's a quick montage from the original Rocky movie I found on Youtube. Check out 1:20 into this remix and you can see Sly downing the raw eggs.

Ok, Gonna Fly now...Blessings,

Ava

xox